I offer Cognitive Behaviour Therapy (CBT) for common mental health problems. Most often I see people who are experiencing problems with anxiety, depression or low mood, panic, phobias, sleep problems, obsessions and compulsions (OCD), anger problems or stress.
I’m a Clinical Associate in Applied Psychology, trained in Cognitive Behaviour Therapy (CBT). I’ve also authored some of self help guides on the Moodjuice website (Stress, Sleep Problems, Chronic Pain, Anger, Bereavement).